
AthElite Lifting Club
The ultimate training app for hybrid athletes.
Strength, aesthetics, and speed — all in one app. Fresh workouts drop monthly to keep you evolving.
Train with purpose. Look like an athlete. Move like one too.
Not Just Workouts — A Full Training System
We built ALC for athletes who want more than random lifts and cardio days

Hybrid Training, Redefined
Strength. Speed. Aesthetics. Power. Our cycles blend it all.
New Monthly Program Drops
Say goodbye to plateaus. Fresh training every month.
Choose Your Track
Hybrid Shred, Elite in 3, Home Foundations, Ki Rebuild & More.
Train Smarter, Not Just Harder
Add programs to your calendar, track your progress, and stay locked in.
Real Coaches. Real Results.
18+ years of combined experience. No fluff. Just results.

Now Training: Final Block of Hybrid Shred
The last 4-week cycle. We’re pushing strength, power, and aesthetics to the limit. This one’s for the finishers.
Up Next: Elite Glutes Reloaded
Our signature lower-body dominant training — sculpted glutes, athletic legs, and total-body strength. Starts in June.

Inside The App
- Plug-and-play calendar scheduling
- Program swaps and flexibility
- Video demos for every movement
- Progress tracking made easy
📱 You just show up — we’ll handle the plan.

Your Coaches
We’re Kiara and Neko — real coaches, real parents, and lifelong athletes.
- 18+ years combined coaching experience
- NSCA certified, degree-backed programming
- We train hybrid athletes, weekend warriors, and beginners with goals
We built ALC because nothing else gave you it all — strength, speed, structure, and actual results